Often men and women fail to realize the extent to which stress affects a person's physical health.
For some people stress of work load is the stimulus which enables them to to function at maximum efficiency. But stress has many negative sides effects too. If we don't undertake proper stress management procedures stress stress can lead to sudden mental and physical illness. The first signs of severe stress usually starts with acute hair loss. Among all all the major causes for hair loss, stress related hair loss is a common cause of balding especially among men.
Sudden hair loss caused by to stress is known as Telogen Effluvium. Telogen Effluvium takes place when sudden or severe stress causes an increase in the shedding of hair. This enhanced shedding of hair in turn causes the hair follicles to be pushed prematurely into the resting phase.
This acute and sudden hair loss can be noticed 2 or 3 months after a stressful event like a surgery or an accident or bereavement has occurred. The normal rate of hair loss 100 hairs per day but rate stress related hair loss is much higher. Stress related hair loss can increase hair shedding to as much as 300 - 400 strands of hair per day. It is even possible to lose up to 70% of scalp hairs within a short period of time due to stress.
In majority of cases the sudden stress related hair loss is quite ephemeral and and the hair recovers quickly. But in some cases the stress related hair loss continues until the underlying cause of the stress is alleviated. The best way to arrest stress related hair loss is to find out the cause of your sudden hair loss and treating it naturally. However its easier said that done for in this jet age stress has become a part and parcel of our modern living. Proper lifestyle and proper diet and food can enable you to get overcome stress related hair loss and grow new hair in the scalp.
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